Who can tell me more about "Medifast Diet?"?

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Got a question, hope someone can answer... Who can tell me more about "Medifast Diet?"? Thanks in advance for any comment. Another question I got... Mines CHEESE STIX and salad haha!!!..

Comments (12)

Good question... I dunno what is the answer to that question. I'll do some Googling and get back to you if I discover an anything. You should email the people at Medifast as they probably could assist you..

Comment #1

I was kind of getting worried. It seemed to be late..

Cauliflower Breadsticks. But tomorrow it'll be back to chicken breast and salad for me. I may try fauxtatoes but I don't know.....

Comment #2

Yes Im thinking about having taco salad this weekend perhaps LOL...

And the coc pancake muffin is delish!..

Comment #3

LOL, you dont like the cauliflower breadsitx or are they to addicting lol......

Comment #4

They're addicting, but I'm pretty much out of cauliflower and wasn't planning on going to the store until weekend since I have other stuff in the house...

Comment #5

I was channeling you today, Steph. Cheese sticks and cucumber. Worked all day (still working) and had tons of errands. Lean and green slipped my mind!..

Comment #6

Steph do you always have cheese sticks and salad lol? It sure seems like it. It must be your fave! I do love cheese sticks though.

I had memphis style bbq rubbed chicken and cauli mash "potatoes"...

Comment #7

2 morningstar farms veggie burgers, mushrooms and peppers sauteed and a small plate of lettuce!..

Comment #8

I had buffalo chicken (Sandy's recipe). It's Phenomenal...THANK YOU SANDY!!!...and celery sticks...

Comment #9

I like it too! But I only made it once so far...

Comment #10

Gorton's fish fillets and salad. But I've got zuchinni in the oven, roasting for tomorrow...

Comment #11

Ms. Steph is that how you celebrated your milestone with cheesestix??? Ugh... Well, if it's what you really LOVE!! I won't give you a hard time about them anymore... lolol.

I had two Aldi's Sea Queen salmon burgers(RD approved) and nuked asparagus, soaked in 2 TBS of light vinigerette(sp)....

Happy "Milestone" again!! :-).


Comment #12

Steph, are you just taking shredded cheesesticks? Or do you do something to them?..

Comment #13

This question was taken from a support group/message board and re-posted here so others can learn from it.


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