Your question was: Stopping Nutrisystem?.
WOW, Good Luck. I just switched to the Flex Program because I was afraid to go it alone. This just gives me the weekends to have to worry about. Works for me and some day I might switch to maintenance but Good Luck to you.
Stay away from alcohol and sweets and keep some good veggie volume in there and you should be fine...
You better continue to post and visit us here, Ralphie! Or else.As far as advice - keep on the Nutrisystem site, scan the food threads, hit the recipes, etc. If you need to vent, come here, too!.
Good luck and take care of yourself...
Yup. Slippery slope! I tried it, & lasted about 2 years. Ba(k on 100% NS. Progressing ba(k to goal ni(ely. Good lu(k on your own! NS, & all of us are here if you should need it again, down the road...
OK, so I did not know you gotta kinda ween yourself off of NS. I'm sure I'll do fine. If not, I'll un-delay my order. I did not cancel. Just left it open, just in case. As far as me leaving the threads? I ain't goin nowhere.
So I'll always be....lurkin, or lookin for info, playin games, until day kick me out...
Wishing you all the best on your endeavor, Ralphie-Boy! You sound like you have a good plan, that's important. Stay away from the booze, keep the portions right, lots of fiber and vegies, you'll do great!! Stick around here, and no fair just "lurking"!! Some of us witches expect a few laughs every now and then, ya know..
Here's what I ate today.
Golean Crunch Cereal, Ready-to-Serve (Kashi) Crunch berry.
Ham & FF Cheese 1/2 sandwich.
Energy Bar, Chocolate Chip Peanut (Clif Bar).
Sweet Potato 1/3 cup.
2 tbsp. Fat-free dressing.
Fresh BBq Chops Lamb3 oz.
Vodka, ... 3 fl oz.
Carbonated Tonic Water.
TOTAL : 1564.1 cals.
How did I do????..
Looks good to me. Just don't imbibe in too many of those cocktails (I only say that 'cause I'm good with one, but if I have two I start getting stupid and go all "snack-happy" LOL)...
Yeah... I feel the snack wanting happening. I do have some old box of popcorn. But it's the buttery stuff. So I won't.
Maybe a pickle or 6...
Celery sticks? Cucumber slices? A big plate of Romaine? ... ok, pickles it is..
Da world could be sucha cool place if doz were the bad things and hot wings were the good things...
Pretty poor really..
Add a lot more fiber. Ditch the booze. Add a workout. Lather, rinse, repeat...
Those Van Holten - Hot Mama pickles are GGGRRREEEAAATTT !!!..
Ok ok.... so I had the popcorn. But I'm at 164.5... my goal was 170. So if I see 169.... then I gotta do some work. You buyin dat?..