Medifast recipe for Muffin?

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Lemon Poppyseed Muffins.

I have been using this recipe I found on the other board. Full credit goes to Ruth in PA:.

Lemon Poppyseed Muffins:.

3 packets oatmeal.

1 packet French Vanilla Shake.

2 packets Splenda.

3/4 tsp baking powder.

2 tsp lemon or almond extract.

1 tbsp poppy seeds.

1/4 cup lemon juice.

1 cup water.

Mix, spoon into muffin tins sprayed with cooking spray, and bake at 350 degrees for 33 minutes. Makes 8 regular or 16 mini muffins. Equals 4 Medifast meals..

(Notes: I use maple brown sugar oatmeal & I prefer the almond extract..

Comments (7)

I can't wait to give it a try. I don't like the oatmeal plain and have been making up cookies with it and I'm anxious to try muffins. Thanks for sharing..

Comment #1

I don't really like the oatmeal plain either so was making cookies for a month or so. But when this recipe was posted a while back, I started doing the muffins. I like them much better than the cookies. They're pretty dang good! I also use almond extract like Cowgirl said - and I usually use the apple cinnamon oatmeal. Nice, portable meal ...

Comment #2

I would suggest going through the threads on the Medifast Recipes and Food Tips. I took one afternoon with my paper and pencil and wrote in a book the Medifast recipes, for all kinds of things. I refer to it often when I need something new. There are several recipes for muffins, and cookies and granola bars, and other great recipes for Medifast packets...

Comment #3

You also can copy & paste into MS Word or similar program. Then you can save the file & print it out anytime, or pull the file up to refer to...

Comment #4

What flavor of oatmeal is best for this recipe?.

I found the oatmeal and then the cookies absolutely disgusting however I keep hearing so many good things about these muffins I've got to try them. So...which flavor is best???..

Comment #5

So I made the muffins and they didn't raise at all. Is that normal? They ended up being muffin botttoms...

Comment #6

I had the same problem with the muffins not rising. Also, I really didn't care for the taste. I guess I'll just stick to the plain oatmeal of the pancakes!..

Comment #7

This question was taken from a support group/message board and re-posted here so others can learn from it.


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