I would like to know the answer too. Anyone here know what is the right answer to your question. I'll do some poking around and get back to you if I got an useful answer. You should email the people at Medifast as they probably could assist you..
Your going to eat your "hand" mixed in with the squash LOL...if so let me know how it turns out lmao!..
Wow - now that I read it again you're right it does sound like that! LOL!..
I'm going to have an amazing salad from a local BBQ joint....their portions are almost perfectly sized for the L&G, if you get the turkey or chicken on it. If you get the beef you have to take off some of the meat, but I alway save it for the next day. And it's sooooooooooooooo good!..
I've got a shipment of seitan coming in tonight; can't wait! I LOVE seitan. More than just about anything in the world. haha..
I think I'm going to get some steamed shrimp at the grocery store and make a salad... and make some mac and cheese for little DS. DS and I are going to a Good Friday service later so I'd better hurry! Meanwhile, I need to wash the easter egg dye off my fingers, LOL! It's been a fun afternoon!.
Happy Easter weekend everyone! My DH is having some fried catfish and the last little baked potato in the house.
(he starts Medifast tomorrow) and I'm going to have broiled tilapia and my greens...
Ok Maria, you changed my mind LOL. I had a shrimp salad. YUM. Tastes like summer...
Hmmm I wasn't going to have it but shrimp sounds good. thanks!..
Starting to feel alittle redundant, kind of like Steph's standard cheesestick answer...... I am making chili and green beans.........