I'm stumped. I'm not so sure what is the answer to that question. I'll do some Googling and get back to you if I find an answer. You should email the people at Medifast as they probably could assist you..
Yes, the first few days can be brutal. Kb's advice is very sound!..
Thanks ladies, I've heard/read rumors of headaches, but so far so good. I'm already 40 oz. in..
Woot! For me the headache usually comes in day 2 or 3....here's hoping you skate on through! =)..
Kb 1968, I love that you're doing charms as your incentives, I have a pandora bracelet that could use a few more! hmmm........
Thanks Melissa, you are doing so awesome! I actually came across your progress photos when I was "contemplating" medifast!..