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Is it OK to drink juicy juice on the Medifast Diet?

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Quick question: Is it OK to drink juicy juice on the Medifast Diet? Many thanks for any answer. Another question... Is that bad? I just am so hungry. I have had my water for the day. I am drinking peppermint tea right now and all I can think about is food...

Comments (7)

Of course! but you might want to make sure and wait for another person to confirm my answer as I am unsure. Better yet, why don't you call the Medifast guys because they can answer your Medifast question better...

Comment #1

Hang in there - have another glass or two of water! - eat some celery sticks! it will pass..

Comment #2

Thanks! You are motivating! Great job on yoru success...

Comment #3

Krista.... hang in there... there are some days that are just hungrier days... I think that is normal for everyone. Be sure to time out your meals so they are spaced equally. Something else to consider is trying the appetite suppressant shake...

And to be honest, they did take the edge off... I think you can have up to 3 of them a day..

Get yourself busy in some project... I am hungry today too.... my meal right now is 1/2 a packet of banana and 1/2 of dark chocolate shake and 1t of pb2 mixed in my bullet... it takes me awhile to drink the shakes..

Something else to try to wrap your head around is...... SO WHAT? Yes, you're hungry, but that's no big deal... I know... being hingry does not mean we have to eat... just trying to rewire our signals so that we can learn from the process. Good luck!..

Comment #4

On days when I have my L & G at dinner, I have Medifast meals at 8, 10, 12, 2, 4.....

Comment #5

Some people talk about inner brat - that has helped me a lot. saying - brat, yeah you are hungry. tough, now go sit in the corner until lunch..

You can do it!..

Comment #6

The Medifast infusrers really seem to help me with this. I love the Strawberry Lemonade ones...

Comment #7

Dont worry, you are not ALONE! Im hungry today to and having cravings...(as I'm on my 3 day back OP) but we know how it works!!!!.

I just go done eating pretzels and having a fiet coke and well I scarfed them down like you wouldnt believe LOL......

Comment #8


This question was taken from a support group/message board and re-posted here so others can learn from it.

 

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