I'm stumped. I'm not so sure what is the right answer to your question. I'll do some poking around and get back to you if I find an anything. You should email the people at Medifast as they probably could give you help..
Aldi's brand salmon patties & asparagus nuked in any WF salad dressing... yummmmmm..
So far it's a tossup between the Creamy Buffalo Chicken courtesy of Sandy's recipe or MorningStar Pizza burgers. Both with mashed cauliflower mmmmm..
Mine is the boca burgers with mashed cauliflower...and them four LC wedges I eat with them LOL...oh and the CHEESE stix would be next of course :0)..
My favorite L & G is grilled shrimp and then I toss them with some sauteed zucchini, mushrooms and asparagus with a little fresh chopped garlic....so yummy....almost like a scampi......
Mmm....Soxley, where can I find the spaghetti squash casserole recipe? Sounds delish!..
My favs are taco salad and my spaghetti squash mix (Ground turkey, Spagh Squash x2, tomatoes)..