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Has anyone had luck with the Medifast Diet?

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Got a question... Has anyone had luck with the Medifast Diet? Hoping for any answer. 2nd question I got is.. Guess we probably know what mine is...lol four cheese stix and 3 cups of lettuce...boring...but wasnt feeling in mood today for something different..haha.......

Comments (34)

I'm stumped. I'm not so sure what is the answer to your question. I'll do some research in Google and get back to you if I got an useful answer. You should email the people at Medifast as they probably know..

Comment #1

Noelle - I had it the last 2 nights and am making it AGAIN!! It is wonderful. I'm making double for my husband too, thinking about subbing half blue cheese and half ranch this time...

Comment #2

I posted over in the recipe section.. I have been dreaming about it all day Crab cakes ...mmmmmm (sorry I am a MD girl) and not sure what vegge yet..

Comment #3

OMG.....this sure does have my mouth watering....dang it I know what I'm going to try and make this weekend.......

Comment #4

Its so good. I made it last week and ate it for 3 nights... I decided I will try freezing the extras though so I dont eat it every night this time..

Friday nights are pizza night here in my house... so Im going to save my yummy yummy yummy buffalo chicken for friday nights. Then I wont feel like Im missing out, cause Ill be eating something SO DELISH!!!!!..

Comment #5

Shrimp stir-fry! With Choco PB2-"cheesecake" for dessert! (pb2 =1snack, 1TBSP whipped cream cheese =1 condiment....Mixed and frozen! Medifast approved) YUM-O!..

Comment #6

Friday's L&G is always the same for me : Lobster & salad! YUM!.

It's my special treat to look forward to a the end of the week. And, yes, I am spoiled!..

Comment #7

I had the buffalo chicken the last two nights - yum, yum.

Today I'm going to have a large salad with shrimp and a hard-boiled egg...

Comment #8

All American BBQ Turkey Burgers on Spinach! The creamy buffalo chicken is my favorite..

Comment #9

I think I will go with either taco salad or tilapia and salad....decisions, decisions!..

Comment #10

I had the world's most delicious omelet. Spinach, one turkey slice, eggs, and some mozzarella cheese. Man, oh man did that hit the spot! With an additional cup of spinach and romaine. Yum..

Comment #11

I'm going to bbq bake some salmon. I got two flavors of WF BBQ sauce so I'm gonna be experimental! If it doesn't taste good, well I'll eat it anyways!!..

Comment #12

Do tell...how do you make the creamy buffalo chicken?..

Comment #13

Shrimp marinated in Franks Red Hot Sauce over lettuce, tomato and blue cheese dressing YUMMO!..

Comment #14

Southwestern shrimp w/cauliflower rice, yum!.

I'm sooo hungry today, I've already eaten my five meals and am borrowing one of my veggies (red pepper strips) from dinner to munch on now!..

Comment #15

My bf made tillapia last night, but it was after I had already eaten my L&G for the day, so I get to eat it tonight! Coupled with some mushrooms and asparagus *droool....*..

Comment #16

I think we're doing Subway, so it'll be a roasted chicken salad...

Comment #17

I walked through the 2 inches of snow on the back deck and fired up the grill...made steaks and mashed cauliflower. Mmmmm it was such a treat..

Comment #18

I am making the cilantro salmon from the Medifast L&G cookbook. Instead of using the peppers, I will have it with cauliflower...

Comment #19

I think I am going to try to make a broccoli beef stir fry over cauliflower rice. That is, if I can find all the ingredients in the freezer without going to the store. I might have some flat iron steak I can use...

Comment #20

The recipe is on the recipe boards..

Its super yummy!..

Comment #21

I love the MSF pizza burgers. There are YUMMY!!..

Comment #22

Last night shrimp salad with the shrimp marinated in Newman own Lime dressing, yumm!!.

Tonight we are trying Cody Jo's pizza recipeas we made Kurzs last time! Excited for this!..

Comment #23

Today, Saturday, I had my L & G for lunch. Thursday night I put a package of frozen chicken breasts in the crockpot with 4 cups of chicken broth and 1 tbsp of Chipolte-Lime Mrs. Dash and yesterday I shredded the chicken and divided it into 7 ounce portions (i figured with some of the broth for the extra ounce) I froze 5 portions and saved one for today..

I did the chicken with some stirfry veggies and 1 tbsp of the Philadelphia Cooking Cream (NS approved in another's recent post) It was a yummie chicken-veggie stew!.

I've still got 5 chicken "meal-starters" in the freezer for the hectic week ahead. Tomrrow going to keep it simple and go with MSF Grillers and some fresh roasted asparagus! ((HUGS))..

Comment #24

Change of plans... I am making the Crock Pot Chicken Taco Soup from the recipe threads (Sandy's I believe). It will be nice to have something warm and ready PLUS be able to freeze the other half for a convenient L&G later some night when I am frazzled!..

Comment #25

Me and the hubby are having southwestern chicken breasts and zucchini ribbons. Yummy...Zucchini ribbons have become my favorite recipe so far!!!..

Comment #26

I'm making Taco Bake tonight...found the recipe on the Nutrition board. I'll let you know how it is!..

Comment #27

Hi Everyone....new to the site and was wondering about the buffalo chicken recipe is that everyone is talking about???..

Comment #28

I may get brave and make cauliflower breadsticks w/marinara dipping sauce for me, I'm craving pizza my family will be eating chicken parmagana!.

NM..

Comment #29

Buffalo chicken for everyone tonight. I got the recipe off Sandy's website, it's really good.

Http://www.lighterrecipes.com/2011/0...cken-bake.html.

She has other great ideas to,.

Lisa..

Comment #30

Shrimp w/shiritake and spinach in olive oil and garlic..

Comment #31

I make this up the night before and stick it in the fridge. It's awesome as a chicken salad wrapped up in lettuce leaves. ((HUGS))..

Comment #32

I. HAVE. GOT. TO. TRY. THESE! Just as soon as the food processor I ordered on Amazon gets here.

((HUGS))..

Comment #33

Sounds like what I had yesterday!.

One of my faves! Enjoy!..

Comment #34

Got this one on the "to try list" as well!..

Comment #35


This question was taken from a support group/message board and re-posted here so others can learn from it.

 

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