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Anyone tried Medifast? Did it work for you? I'm thinking about it...?

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First question I got is Anyone tried Medifast? Did it work for you? I'm thinking about it...? Thanks in advance for any answer. Second question.. Anybody out there try Aqua Zumba. I am considering doing this and would like to know if you do this and how do you like it?..

Comments (7)

I would like to know the answer too. Anyone here know what is the answer to that question. I'll do some poking around and get back to you if I got an good answer. You should email the people at Medifast as they probably could give you an answer..

Comment #1

I've done the water aerobics and that was fun - but this sounded interesting so think I'm going to try it. I picture it as salsa dancing with boxing in the water!..

Comment #2

I do the zumba - and it is alot of fun - I would imagine it would be just as much fun in the water as out :-)..

Comment #3

Never heard of it. But it sounds like fun...

Comment #4

I want to do Zumba when I have lost a little more weight. I hear it is a lot of fun...

Comment #5

Krista - it is - I do it at home though - LOL not sure the public is ready to see me zumba LOL..

Comment #6

Me too! Another advantage to doing it at home is Beto! <laffin>.

I cannot for the life of me picture this done in the water though!..

Comment #7

WOW! I just googled this and there were videos and such. But I cant see those at work. But seems to be similar to water aerobics. Just with Zumba music and some latin flare..

Comment #8


This question was taken from a support group/message board and re-posted here so others can learn from it.

 

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